(اليقظة الذهنية وعلاقتها بإدارة الوقت : (دراسة ميدانية بالمؤسسة الاستشفائية الأم و الطفل بعين تموشنت

Abstract

Summary: The study aimed to assess the general trait of mindfulness and time management skills among hospital workers (doctors, nurses) at the specialized hospital "Mother and Child" in Ain Temouchent. A descriptive approach was employed, utilizing Alham Abdullah's (2013) mindfulness scale and Hassan Al-Zahrani's (2010) time management scale, alongside a preliminary data questionnaire. The study sample comprised 221 hospital workers selected through stratified random sampling. Data analysis was conducted using SPSS 25, revealing high levels of mindfulness and time management among hospital workers, with a statistically significant positive correlation between these variables. Finally, the study offered several recommendations, including the use of time management applications, effective delegation, regular evaluation, and continuous learning to enhance performance and productivity in hospital environments.